https://www.cape-cove.com/blogs/journal/together-we-can-change-our-waters 2024-11-02T15:54:46+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/CapeCoveSiargao-131.jpg?v=1712083069 Together we can change our waters https://www.cape-cove.com/blogs/journal/why-we-love-wim-hof-1 2024-11-02T16:07:27+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/CapeCoveIbiza-49_B_Crop_re.jpg?v=1649847720 Why We Love Wim Hof https://www.cape-cove.com/blogs/journal/introducing-charlotte-lodey 2024-11-02T15:57:18+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/Charlotte_Lodey_image_3.jpg?v=1651570742 Introducing Charlotte Lodey https://www.cape-cove.com/blogs/journal/6-things-you-can-learn-from-a-sea-swimmer-cold-dipper-1 2024-11-02T16:11:19+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/EMAIL_G.jpg?v=1712074882 Lessons from a Cold Dipper. https://www.cape-cove.com/blogs/journal/start-your-day-the-mindful-way-tips-for-an-intentional-morning 2024-11-02T16:11:41+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/CapeCoveSiargao-090.jpg?v=1712074743 Start your day the mindful way https://www.cape-cove.com/blogs/journal/the-importance-of-self-love 2024-11-02T16:27:24+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/CapeCove-398.jpg?v=1712074664 The Importance of Self Love https://www.cape-cove.com/blogs/journal/a-brew-with-a-view 2024-11-02T15:45:51+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/CapeCovePicnic-1.jpg?v=1675609055 A Brew With a View https://www.cape-cove.com/blogs/journal/not-just-a-fishermans-friend 2024-11-02T15:50:53+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/LittleFistral-107.jpg?v=1675609625 Not just a Fisherman's Friend https://www.cape-cove.com/blogs/journal/blue-zone-your-life-with-cape-cove 2024-11-02T16:19:04+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/3.jpg?v=1692885998 Blue Zone your life https://www.cape-cove.com/blogs/journal/in-praise-of-the-dad-jumper 2024-11-02T16:25:20+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/IMG_3012.jpg?v=1708344824 In Praise of the Dad Jumper https://www.cape-cove.com/blogs/journal/embracing-biophilia-the-benefits-of-an-outdoor-life 2024-11-02T16:24:39+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/Cape-Cove-GIants-Causeway.jpg?v=1712073649 Embracing Biophilia https://www.cape-cove.com/blogs/journal/proud-to-be-b-corp-certified 2025-01-04T16:18:22+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/CapeCoveFounderPortrait_Journal_crop.jpg?v=1736007502 Proud to be B Corp Certified. https://www.cape-cove.com/blogs/journal/discover-ride-on-retreats 2024-11-02T16:05:36+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/image001.jpg?v=1724095545 Discover Ride on Retreats https://www.cape-cove.com/blogs/journal/discovering-myself-how-cold-water-therapy-and-the-wim-hof-method-transformed-my-life-nbsp 2024-11-02T16:22:15+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/IMG_7328.jpg?v=1725551585 Cold Water Therapy https://www.cape-cove.com/blogs/journal/the-importance-of-multi-disciplinary-training 2025-01-29T21:01:17+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/Jo_T_version_2_51b0d2ed-39f9-4fd2-a997-e5af3b86249a.jpg?v=1738184477 Multi-Disciplinary Training https://www.cape-cove.com/blogs/journal/introducing-freya-louise-barton 2025-02-02T09:42:30+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/jv1_IMG_5239_5eac04e4-ebb9-4a74-90fb-4e806f7ae4ee.jpg?v=1738489350 Introducing Freya Louise Barton https://www.cape-cove.com/blogs/journal/introducing-michela-chiappa 2025-01-21T16:14:08+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/MCPHOTO-2025-01-17-09-42-21_ad889f06-d038-4be6-b663-2645a324be4b.jpg?v=1737476048 Introducing Michela Chiappa https://www.cape-cove.com/blogs/journal/introducing-beatrice-poggio 2025-02-17T17:00:36+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/jv1_Hands_01_c76bf300-81fa-44dd-8d04-8210e3dc6736.jpg?v=1739811636 Introducing Beatrice Poggio https://www.cape-cove.com/blogs/journal/introducing-bethan-bodaszewska 2025-05-27T10:57:12+01:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/image4_7aeb4662-444d-4940-8231-4ab6af95a920.jpg?v=1748339832 Introducing Bethan Bodaszewska https://www.cape-cove.com/blogs/journal/introducing-claudia-bradby 2025-05-26T13:52:56+01:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/CBEH0374GP_CBEH0373GP_model_2_e59e893f-b8f3-4927-a12a-8bac653b77ce.jpg?v=1748263976 Claudia Bradby https://www.cape-cove.com/blogs/journal/rhona-frances 2025-05-26T13:56:33+01:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/IMG_7018_12898f0b-761f-4dca-8f62-1d766bdf435a.jpg?v=1748264193 Rhona Frances https://www.cape-cove.com/blogs/journal/lucy-culkin 2026-01-11T12:44:45+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/1ecef1c3-e5a1-4215-8ac3-f334f62aea33_85b18e1d-a36f-4949-8e49-ae071ce5edeb.jpg?v=1768135485 Lucy Culkin https://www.cape-cove.com/blogs/journal/discover-more-about-chloe-pilates 2026-01-11T13:02:05+00:00 weekly https://cdn.shopify.com/s/files/1/0613/5667/1208/articles/Screenshot_2026-01-11_at_13.01.20.png?v=1768136525 Chloe Pilates